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Low back pain is a major and common problem that so many have experienced. Including us, people; web programmers, designers, bloggers, and anyone who spent most of their work hour by sitting in front computer. Because, FYI, sitting gives more pressure on our back MORE than any other position, so much more than standing position. The pain can be the worst nightmare that it will have us begging for some pain killer to make the pain gone. Creepy, huh ? […] [ → ] Continue reading →